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Tuesday, October 14, 2014

Fear, Mad Dogs and Strangers





Fear is the greatest self-made obstacle in your life journey.  It can stop you, delay you, or send you off in the wrong direction. This kind of fear comes from internal reactions, some of which are justified but many of which are based on irrational sources.

Yet, there are times when fear is appropriate: as a stimulus to action, to escape, or to change behavior. For instance, if a mad dog arrives in your midst, your fear would be justified. But in situations where there is no immediate or real threat, giving in to fear can cause you to avoid an uncomfortable activity even though you know it would be useful and productive.

Shyness and timidity in approaching strangers or seeking help has limited many people in their life journey. The sources of this fear are buried in the psyche, but in essence, it is the fear of how people will react and what they will think. Consider fear as a major roadblock that needs to be by-passed in your quest to achieve your best.


Questions for Self Reflection:

1.       What am I most afraid of? Is it a rational or irrational fear? 

2.      What do I intend to do about it?

3.      What is the most potent kind of fear for me?

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